Mental health workshops at Agape Wellbeing by SAMH
The Scottish Association for Mental Health, SAMH, is running a set of mental health awareness and focus workshops at Agape Wellbeing through the early part of 2020. All staff, volunteers, members and members of the public are encouraged to come along and learn something new about mental health issues and how they affect us.
These sessions are provided free, and each runs from 1pm until 3pm in the Agape Centre for around 90 minutes with time for questions. Refreshments are provided with a £1 suggested donation.
The dates and topics covered are:
February 6th – Stress
March 5th – Anxiety
April 2th – Depression
May 7th – Positive Conversations
June 4th – Self-harm