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Services

knit
Knit and a Natter

This group is for anyone that enjoys knitting and a good old natter. If you feel that you would like to meet others with a similar interest as well as contribute your knitting skills and time to help keep up our supply of baby clothes and blankets for our free baby gift boxes, then this group is for you.

All levels of knitters welcome. Don’t worry if you can’t knit as tuition is available.

Wednesday from 2pm to 3pm.

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Colour for Health

This activity is for people who wish to express themselves creatively without the need for artistic flair. There are many reported psychological and emotional health benefits of colouring, something we can all benefit from.

All materials are provided.

So why don’t you take an hour to yourself to relax and de-stress. Have a cuppa and spend some time meeting other people or just enjoy some you time.

Thursdays from 1:30 pm till 2:30 pm.

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Mindfulness

It can be easy to rush through life without stopping to notice much.

 

Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you can improve your mental wellbeing.  This awareness is sometimes called “mindfulness”.  Mindfulness can help us enjoy life more and understand ourselves better.

 

Why not join us for a short mindfulness class?

 

Fridays 1:30-2:30PM

 

Cost £2 per week paid one week in advance

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Music Group

Join our new music group at Agape Wellbeing.

 

Music is a great way to de-stress, relax, tune out and express yourself through the therapeutic power of music and music making.  No matter whether you’re young or old, healthy or sick, happy or sad, music can improve the quality of your life in numerous ways. It reduces stress and anxiety, lifts your mood, boosts your health, helps you sleep better, takes away your pain, and even makes you smarter.

 

Last Friday of every month at 11am in the Wellbeing Centre.

Mens Group Chess n Text
Men’s Group

Pool/Snooker/Darts/Tea/Coffee/Chat

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“SHINE” Ladies Group

Gather with women of all ages from your local area to meet, chat and make new friends.  Enjoy a programme of various activities and bring along your packed lunch (optional!).  Tea and coffee included.

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Agape Kidz

 A selection of pre-loved baby and preschool children clothes, equipment and small nursery furniture.

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Voucher Scheme

Agape Wellbeing are committed to helping you with the cost of raising a family through baby boxes and clothing vouchers.

  • Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting

    Brené Brown

  • If you can't fly, then run. If you can't run, then walk. If you can't walk then crawl, but whatever you do, you have to keep moving forward

    Martin Luther King Jr.

  • Our greatest fear should not be of failure but of succeeding at things in life that don't really matter

    Francis Chan

  • Continuous effort- not strength nor intelligence- is the key to unlocking our potential

    Winston Churchill

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Baby Massage

Through massage, you can gain increased awareness of how your baby communicates.

It also helps your baby develop mentally, socially and physically.

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Baby and Tots Weigh In

Weigh In service for babies and toddlers.  Pop into Agape Kidz to arrange a weigh in with Family Services.