Colour for Health
This activity is for people who wish to express themselves creatively without the need for artistic flair. There are many reported psychological and emotional health benefits of colouring, something we can all take advantage of.
All materials are provided.
So why don’t you take an hour to yourself to relax and de-stress. Have a cuppa and spend some time meeting other people or just enjoy some you time.
Thursdays from 1:30 pm till 2:30 pm.
How to find us
To access the Agape Wellbeing from the shopping centre go down the corridor opposite M&S, passed Costa Coffee, and the side entrance of WH Smith to the doors opposite the Job Centre. Go through the doors on your right and Plaza Tower is along the corridor straight ahead of you. We are on level 7.
To access from car park: Park on top level of the Plaza Car park (this is the outside level). The entrance to the Plaza Tower is next to the wheelchair ramp. Please note you will have to buzz the buzzer to access the building this way. This entrance will take you in at level 2. The lifts are straight ahead of you when you come through the doors. Please take the lift up to level 7.
Centre Opening Times:
Wednesday 11am – 3pm
Thursday 11am – 3pm
Friday 11am – 3pm
Men’s Group
Pool/Snooker/Darts/Tea/Coffee/Chat
All you need
Knit and a Natter
This group is for anyone that enjoys knitting and a good old natter. If you feel that you would like to meet others with a similar interest as well as contribute your knitting skills and time to help keep up our supply of baby clothes and blankets for our free baby gift boxes, then this group is for you.
All levels of knitters welcome. Don’t worry if you can’t knit as tuition is available.
Wednesday from 2 pm till 3 pm.
Baby Massage
Through massage, you can gain increased awareness of how your baby communicates.
It also helps your baby develop mentally, socially and physically.
Well Baby and Tots Clinic
These drop-in sessions are specifically designed to advise you on various aspects of your baby or toddler’s development.
Covers general health advice to potty training and nutrition.