This group is a fun and relaxed environment to meet other women at the same stage of life as yourself, learn more about how menopause affects women and share ideas about different ways to manage symptoms. The group covers all stages of menopause including pre-menopause, perimenopause, menopause and post-menopause.

New members are always welcome in this group; you do not need to book or register in advance. 

Each month the group has different activities or themes. In the past we have had:

• A reflexology taster session
• A question and answer session with an Advanced Nurse Practitioner who specialises in menopause 
• Galentines Party
• Christmas Party
• Menopause Symptoms Quiz